Archive for the 'Main dish' Category

Thanksgiving Plate

Friday, November 28th, 2008
Thanksgiving Plate

Thanksgiving Plate

One o’clock = Cornbread made in an iron skillet
Three o’clock = 1/2 sweet potato the way I like ‘em. Plain.
Six o’clock = Green beans & cremini mushrooms in wine and garlic*
Eight o’clock = Red-skinned mashed potatoes** with Diner Gravy (the original way)
Ten o’clock = Seitan Roast with Diner Gravy
In-the-middle = Oven-roasted brussel sprouts and garlic*
Not pictured = cranberry sauce and apple pie

*Thanks Vegan with a Vengeance
**My secret to the best mashed potatoes on the planet: a touch of white pepper (1/2 tsp maybe).

Cajun Collards; Brown (Diner) Gravy

Saturday, November 8th, 2008

Cajun Collards and Diner Gravy

Seitan, Mashed Potatoes, Cajun Collards, and Brown (Diner) Gravy

You do realize that the seitan and mashed potatoes are simply an excuse to make gravy? Gravy that is so flippin’ good, you could very well drink it. Or put it in a bowl and eat it as soup. Mmmmm, gravy soup. I’ll get on that. In the meantime, I’ll share one of my favorite gravy recipes. And if you want to health it up, which you will, because the healthy part is just as awesome, make some Cajun Collards to go with. In fact, I command you to make the collards to go with. You won’t regret it!

Brown (Diner) Gravy (from the Chicago Diner Cookbook)

This recipe is made in three parts: the dry spice mix, the roux, and the final gravy. The dry spice mix will last several months stored in an air-tight container. Having it already prepared makes gravy-making quick and easy whenever you’re ready for it.

Spice Mix:
2 1/2 cups nutritional yeast
1/3 cup dried parsley
1 1/2 Tbsp. salt
1 1/2 Tbsp. dried dill
2 1/2 Tbsp. celery seed
2 1/2 Tbsp. onion powder
2 tsp. basil
2 tsp. oregano
1 tsp. rosemary

Mix all ingredients together in a medium-sized bowl. Store in an air-tight container.

Roux:
1/3 cup mild vegetable oil
1/3 cup flour

Heat oil in saucepan, then add flour, stirring constantly with a whisk until flour browns and develops a nutty aroma. Roux burns easily, so be very careful not to over-cook.*

Gravy:
4 cups light vegetable stock
1/3 cup tamari or soy sauce
1/4 cup spice mix

In a medium pot, bring vegetable stock and soy sauce to a high simmer. Gradually whisk in roux and whisk until desired thickness.**

*Maybe it’s cheating, but I often cook my roux in the microwave: Put the oil and flour in a glass measuring cup, stir, and heat on high for 2-3 minutes. Stop. Stir. Then, heat in 30 second increments until browned. You can do this ahead of time and let it sit until you’re ready for it. Much easier!

**Sometimes I like my gravy super-thick. When that’s the case, I cut the vegetable broth in half, remove the soy sauce from the recipe completely, and use the same amount of roux and spice mix. Be careful though, because this version has the potential to be too salty. You might try using a low-sodium broth and adding salt to taste.

Cajun Collards (from Vegan Planet by Robin Robertson)
(Serves 4)

1 1/2 lbs. collard greens
1 Tbsp. olive oil
1 small yellow onion, minced
1 celery rib, minced
1/2 large green bell pepper, seeded and minced
2 garlic cloves, minced
1 can (14.5 oz.) diced tomatoes, drained*
1 tsp. dried thyme
1/4 tsp. filé powder
1/4 tsp. cayenne
Salt and freshly ground black pepper

Cook the collards in a pot of boiling salted water until tender, 20-30 minutes. Drain, then coarsely chop and set aside.

Heat the olive oil in a large skillet over medium heat. Add the onion, celery, bell pepper, and garlic. Cover and cook until softened, about 7 minutes. Stir in the tomatoes, thyme, filé, and cayenne. Add the collards, season with salt and pepper to taste, and stir to coat the collards with the onion mixture. Simmer until the flavors are blended, about 10 minutes. Serve hot.

Spicy Red Lentil Dal

Wednesday, October 29th, 2008

Spicy Red Lentil Dal

Spicy Red Lentil Dal

I like recipes that are simple. I’m realizing that more and more about myself. I should rename this site Simply Scrumpdilly Vegan Dishes (with gravies or sauces and a side). Because that’s what I’m into: simple, vegan, sauce or gravy-type meals. My realization was affirmed last night after I made something that took too much time. I had to make a paste, rub it all over tofu in the morning before work, let it sit for 8 hours, then chop, dice, simmer for 45 minutes, then add more ingredients, and you know what? Meh. It was MEH!

So here is freakin’ GOURMET and so easy. So simple! It’s a simply scrumpdilly vegan dish that is guest-worthy! Thanks KristinAthena for turning me onto this dish about two years ago. I’m still lovin’ it, and I bet the scrumpdillies will too.

Spicy Red Lentil Dal (from Vegetarian Times)*

2 cups vegetable broth
1 cup dry red lentils
1 tbs vegetable oil
1 medium onion, chopped
2 cloves garlic, minced
1/2 tsp. crushed red pepper flakes
1 tsp. ground cumin
1 tsp. turmeric
1/2 tsp ground coriander
1 Tbsp tomato paste
1/2 cup coconut milk
2 tsp. lime juice

Bring broth and lentils to a boil in a pot over high heat. Reduce heat to medium-low, partially cover and simmer for 10 minutes, until lentils are tender. Cover and remove from heat.


Heat oil in a non-stick skillet over medium heat. Add the onion, garlic and red pepper flakes. Saute 5 minutes. Add cumin, turmeric and coriander and cook for 3 minutes, stirring constantly.


Add the tomato paste and cook for 3 minutes, stirring constantly. Add the coconut milk and lentils, cook for 3 minutes. Season with salt and pepper to taste and stir in lime juice. Serve over rice.


*This recipe moves fast, so have everything ready to go once your lentils are cooked.

Award-winning Two-Sisters Chili

Monday, October 20th, 2008

Two-Sisters Chili

Two-Sisters Chili (steamin’ hot)

I named this recipe Award-winning Two-Sisters Chili, because it has won an award, and because I have two sisters, one of whom gave me this recipe. I also like the name Two-Sisters, because my version* of Two-Sisters chili uses two of the Three Sisters or the MesoAmerican Plant Trilogy**.

The award for this chili was bestowed upon me by the omnis at my office when they voted it second place in our annual chili cookoff. And we don’t categorize our chilis at work. All the chilis get equal treatment vegan or not. So imagine an office full of omnis and what they’d probably prefer in a chili. The only one to beat out this Two Sisters had meat and beer in it. That’s how damn good this chili is! It took a freakin’ Guinness to beat it out in a contest. Damn good!

Award-winning Two-Sisters Chili

1 Tbsp. olive oil
1 large onion, chopped
2 large cloves garlic, minced
1 cup corn (frozen or fresh) or carrots (chopped or shredded)***
2 large tomatoes (or 1 can whole tomatoes, with liquid)
1 1/2 Tbsp. vinegar
3 Tbsp. chili powder
1 Tbsp. cumin
1 Tbsp. salt
1/2 tsp. black pepper
1/8 - 1/4 tsp. cayenne pepper
3 cans red kidney beans, with liquid (or 2 cans kidney and 1 can other bean, like pinto or black)

Heat olive oil in large pot on medium heat. Add onion and garlic, saute for 3-5 minutes, until soft. Add corn or carrots, continuing to saute until soft. If using fresh tomatoes, add here and cook until softened. Add vinegar, chili powder, cumin, salt, black pepper, and cayenne, and stir until well-mixed and mimics a thin paste. If using canned tomatoes, add here. Add beans. Stir well, turn heat down to medium-low and continue cooking for 30 minutes. May cook longer, but turn heat down to low after 30 minutes. Serve over rice.****


*My sister’s version called for carrots; I prefer corn instead, so I gave you the option. Both add a sweet contrast to the spicy chili.
**I learned maize, beans, and squash to be the MesoAmerican Plant Trilogy. When I taught geography, I taught it as the same. I never heard of Three Sisters until I encountered it outside of academia.
***I used corn instead of carrots, as I mentioned already and as the picture shows.
****I can’t figure out if it’s a family thing or a Louisiana thing, but I’ve always preferred eating my chili over rice. So does my sister.