Chicken-style Seitan Cutlets
Sunday, October 18th, 2009

Chicken-style Seitan Cutlets (Ch-eitan)
Thank goodness I printed this recipe out looong ago. The original comes from Joanna, who lost all of her recipes recently, and I think this is one of them that disappeared into the ether. I’m posting it now, because before, I just had a link to Joanna’s site. Without it there, I fear these slices of wonderful will be lost forever.
Turns out this is my absolute favorite quick seitan recipe! I use it for many, many dishes: chikin ‘n’ fauxsage gumbo, chikin marsala, breaded chikin ‘n’ gravy, stir-fry, salad topping, and on and on and on. I’ll be using these babies later today in a Martha Stewart Entree I’m veganizing. So if you want to follow along, this comes first.
Joanna Voight’s Chicken-style Seitan Cutlets (Ch-eitan)
1 Bouquet Garni (see below)
2 1/4 c. vital wheat gluten
1/2 c. flour or chickpea flour
1/4 c. nutritional yeast
1 Tbsp. onion powder
1 tsp. salt
pinch freshly ground black pepper
2 c. cold water
2 Tbsp. grapeseed or light olive oil
2 cloves garlic, mincedPrepare a Bouquet Garni with a couple bay leaves, a few sprigs of parsley, sage, thyme, oregano, and/or rosemary. Either tie together or put in tea bag or cheesecloth. Place in pot with about 2 quarts of cold water.
Combine vital wheat gluten, flour or chickpea flour, nutritional yeast, onion powder, salt, and black pepper in large bowl. In a large measuring cup, combine water, oil, and garlic. Pour wet ingredients into dry and mix well, then knead gently until seitan dough is uniform and homogenous.
Between two sheets of parchment paper (or use a Ziploc bag), roll out a golf ball sized piece of dough as thinly as possible. Once rolled thin, slip it into the cold broth and repeat with remaining dough.
Once all cutlets are in the pot, allow them to sit in the cold water for 10 minutes. Then, bring the water to a gentle boil, reduce to a low simmer, cover, and allow seitan to cook for an hour (the cutlets will float to the top).
Remove from heat and allow cutlets to cool in water for about 30 minutes. Transfer to a container with the broth and refrigerate until ready to use. Although safe to eat raw, they’re much better seasoned and cooked in your favorite recipes.
