Archive for the 'Tofu' Category

Stems & Leaves Stir-Fry

Monday, July 7th, 2008

Stems & Leaves

Stems and Leaves from Red & Yellow Chard

Friends leave town - they’re on vacation. They gift you their box full of CSA greens. You want to make them proud.

This was absolutely delish! The coconut milk and curry simply add a delicate flavor without any hostile take-overs.

Stems & Leaves Stir-fry

8 oz. Thai-spiced tofu, drained but not pressed
1 bunch Swiss Chard
1 bunch Red Chard
1 bunch Yellow Chard
1 Bok Choy
1 Baby Bok Choy
2-3 celery stalks
1 Tbsp. canola oil (optional)
2/3 can (or 10 oz.) coconut milk
2-3 Tbsp. Red Curry paste

For all three chards, remove leaves from stalks. Cut stalks into pieces and set aside. Place leaves in a separate area/pile. For both bok choys, separate stalks from base, then cut stalks into pieces up to leafy part. Place stalks in stalk pile and leaves in leaf pile. Cut celery into pieces and place with other stalks.

If using oil, heat in wok over medium heat. Otherwise, heat wok without oil on medium heat for a minute until hot. Add tofu and cook for 1-2 minutes until warmed through. Add stems and cook for 2-3 minutes or until brightly colored. Add leaves and cover. Allow to steam until just wilted. Add coconut milk and curry paste, stir until curry paste is mixed and dissolved completely.

Serve over rice.

Tofu Florentine Rocks My Evenings

Monday, June 30th, 2008

Tofu Florentine

Tofu Florentine

Pregan, I loved Eggs Florentine. But, honestly, this one is better. Way better. Turns out, it’s short-listed as one of my favorite evening meals. It’s quick, it’s easy, it’s healthy, and it contains several food groups in one lump. You can even make the hollandaise ahead of time and use it later. Just heat it up when you’re ready and pour it on. But, seriously, the entire meal, including the hollandaise, takes about 30-40 minutes to prepare, especially if you’re willing to multi-task. I’ve listed everything sequentially, but you can always take care of multiple pieces at the same time. Just practice.

Tofu Florentine (serves 2*)

2 English Muffins, halved
8 oz. firm or extra-firm tofu
24 oz. fresh baby spinach
1 Tbsp. olive oil
2-3 c. water
Hollandaise sauce (recipe below)
2 green onions, sliced
Sea salt and freshly ground black pepper

Prepare Hollandaise according to directions below.

While hollandaise is still warm (or warming on low), cut tofu into four small rectangles.

Heat olive oil in grill pan or skillet on medium-high heat. When oil is hot, sear tofu on each side until brown and lightly crispy (about 5 minutes each side, pressing with a spatula every now and then). Turn heat to low to keep warm.

Add water to large pot and boil. Place steamer inside pot and begin steaming spinach in batches until all spinach is cooked. While spinach is steaming, toast English muffins.

To assemble: Place two muffin halves on each plate. To each muffin half, add a slice of tofu, a mound of steamed spinach, and drizzle with one quarter of the hollandaise sauce. Add sliced green onions, salt, and pepper to taste.

Hollandaise Sauce (source: Vegetarian Times)
1/2 cup or 4 oz. silken tofu
2 Tbs. lemon juice**
1 Tbs. nutritional yeast
1/2 tsp. salt
1/8 tsp. cayenne pepper
1/8 tsp. turmeric
2 Tbs. corn oil

Heat tofu on plate in microwave 30 to 45 seconds, or until warmed through. Transfer to food processor, and purée until smooth. Add lemon juice, nutritional yeast, salt, cayenne, and turmeric; pulse until well combined. With food processor running, add oil in steady stream to finish sauce.

*The Vegetarian Times recipe claims the hollandaise is enough to serve 6. I don’t like being skimpy with sauces, so I use about 1/4 of the sauce on each 1/2 muffin, tofu, spinach combination.

**I thought that for this dish, the hollandaise sauce was far too lemony as it was written. It overpowered everything else. So I reduced the lemon juice to 1 Tbsp. and added 1 Tbsp. water to make up the remaining liquid.